Yoga is a physical, mental and spiritual practice. It plays a very important role in relaxing the mind and body and also boosting people’s immune system.
Our school celebrated International Yoga Day on 21st June, 2024 with great enthusiasm. Students demonstrated various yoga asanas. All the students performed sitting and standing asanas. Significance and benefits of yoga were also explained simultaneously.
Regular practice of yoga will surely help our students achieve a better life physically, mentally and spiritually as well.
